30 Day Wellness Journal PDF
Created by Sara and Chantelle, this journal prompt will guide you through 30 days of inspiration on looking at your mental health and helping to support you and your loved ones.
Each day is filled with a quote, task list and ideas on what you can write about each day and how to navigate your busy life.
Dive into a journey of self care and reflection with the 30 Day Wellness Guide. Cherish your well being as much as we cherish our hand blended teas! This PDF contains over 110 pages of balance and mindfulness, elevate your ritual with not only a cup of our fine artisan tea, but with a wellness guide alongside!
PDF File
On Payment, you will be given a link to download the file. This PDF is for sole use only and not to be used in any commercial settings. The creator of this file retains its copyright.